The kundalini yoga practice makes it even better! ✨ This in itself is a powerful life practice. The key is to be clear, commit to yourself, take responsibility and show up! ✨□ It takes up a lot of time and energy and is not part of the class agreement. It’s helpful to let me know if you can’t make it as it means we save time rather than waiting for you but please do not message me asking to reschedule your booked class space if you cancel at short notice. ☀️If you miss a class that you have booked or cancel at short notice no credit is due.☀️īooking or changing a class is by written text or email not by mentioning it causally in a class space! ✨This keeps us clear. I don’t keep a record of all the credits, you are responsible for your credits Please make sure you get a written note of your credit from me, keep it safe and bring it with you to the class as payment. If you know in advance (at least one week before) you will not be able to attend one of your classes let me know by text or email and I can give you a credit to attend another class as a drop in □The yoga credit is for drop in yoga class only and not any other class or treatment. The £33 for 4week set is available in at least one week in advance.įour week set ~ the same class and time every week ~ this means you are guaranteed a space and that space is yours for the four weeks. Booking for classes is seven days before week 1 of set at the latest. To guarantee your space its best to book well in advance. To book your space please confirm which class you would like to attend by email or text and make your bank transfer. Please help me manage the class space properly and fairly by following the below… Please just ask Jacqueline or Helen if you’d like advice or something ordered for you Definitely worth a visit if you haven’t already. The lovely Earth Matters shop in North Berwick has some white clothes, incense, yogic soap and tea as well as being a treasure chest of gorgeousness. Wearing white coloured comfortable clothes and having a cotton scarf for postures and meditation are ideal. The white ones in the yurt are for relaxation and not for standing on with dirty paws! □ If you need a layer for on top of your yoga mat please bring your own blanket. ☀️please remember to bring your yoga mat and bottle of water to every class. Please make sure it is a proper yoga mat and not an outdoor mat as they are too noisy for a yoga space.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |